Heal your acne, hormones, & digestive issues for good.
Are you struggling with symptoms that are draining your energy and confidence?
Ready to feel your best and be done with restrictive diets, quick fixes, and one-size-fits-all solutions?
You’ve come to the right place. We're all about digging deeper and discovering what's really going on beneath the surface, so you can feel like your best self.
Does this sound like you?
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You've made diet changes and have a graveyard of pricey skin care products on your bathroom counter.
You’ve tried meds like birth control, spironolactone, antibiotics, & even accutane because you were told they were the only solution… but your skin is still flaring and you’re feeling stuck
You so badly want clear skin, but after all you’ve tried, wonder if it’s even possible for you
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You’re scared to make plans because you don’t want to spend all night near the bathroom.
You’re tired of feeling bloated and uncomfortable in your body and clothes.
You’re the health-conscious friend, and yet you’re the one with gut symptoms that make no sense.
You’ve seen GI doctors who have assured you there’s nothing wrong, and you’re feeling hopeless that you’ll ever feel better.
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Your PMS is off the rails… breakouts, mood swings, fatigue, and anxiety feel like they’ve taken over your life.
You’re relying on a heating pad and ibuprofen every month.
You’ve been told the solution for your period problems is hormonal birth control, but you know that is just a band-aid that doesn’t really fix anything.
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You finally get in to see your doctor only to be told your labs are normal and there’s nothing wrong…
but you know your symptoms like fatigue, bloating, period problems, and acne flares are anything but normal.
Truth is, conventional healthcare isn’t set up to look for the deeper imbalances that are causing your symptoms and impacting how you feel day to day.
hey there, I’m Kate!
As a functional dietitian, I help women heal their hormone, skin, and gut issues by identifying and addressing the root causes.
I’m here to help you understand the “why” behind your symptoms so you can overcome them for good, in a space where you feel understood and heard, instead of dismissed.
I believe that healing is possible once you know what your body needs and how to support it in the right way.
It’s my mission to help you take back control of your health and have the energy & confidence to live life to the fullest.
How we can work together
01
one-on-one support
In this 4 month program we’ll dig deep to understand & address what’s actually causing your symptoms. You’ll have a customized healing plan with guidance & support every step of the way.
02
mineral testing mini-package
Mineral testing helps you understand how your body is responding to stress and how to nourish yourself in the right way. A customized protocol will be tailored specifically to you based on your goals & test results.
03
self-paced online course
COMING SOON!
This online course will teach you the essential steps to begin healing your acne from the inside out, without eliminating your favorite foods.
Love from past clients
“I never understood how I could still be dealing with acne in my 40’s…”
I struggled with acne for over 20 years. Since working with Kate, my skin is not only clear but I’ve have a better understanding of how nutrition impacts the whole body and mind. This is information that I will retain and utilize forever.
1-1 Client, age 42
“I had anxiety, poor digestion, and no one could ever figure out what was actually wrong with me…”
Since doing Kate’s program, my anxiety has significantly decreased, and I feel like I have my life back. I feel more empowered to know what is going on with my body.
Katie, age 40
“Before working with Kate, I had a stomach ache every single day...”
My life is now mentally, emotionally, and physically better. I feel capable of doing more, eating more, and comfortable being in my body. I trust my body again and that has relieved anxiety and worry I had not knowing how I would feel each day.
Jen, age 26
Free Metabolism Assessment
A strong metabolism is essential for having more energy, balancing your hormones, and healing your acne & digestive issues.
This free guide provides tools to help you assess the current state of your metabolism, so that you can better prioritize the right things on your journey to feeling your best.
